Super Valuable and Transformative Cleansing Exercise

Through all the many courses, I did, after I start staying at home, and did my best to broaden my field of expertise. I came across this idea and adapted it until it suited me and my circumstances.
Today I can assure you, that I do not attempt anything new, before going through this exercise. In fact, the more I practice it, the more I realize how important it is.
It’s also diarised for the beginning of each month.

THE FIRST STEP IN ANY RENEWING DIRECTION

This is an unnegotiable fact, that before you can proceed with anything new, no matter what it is.
The most necessary action you can take is to get rid of anything and everything that might stand in your way to achievement.
Otherwise, it can only cause you pain and/or disappointment.

THERE ARE FOUR MAJOR STEPS TO COMPLETE

This is a time-consuming and manual exercise, but unbelievably valuable. So take as much time as you need. You will definitely reap the fruits.

Get a piece of paper and write down your answers and thoughts to the following statements:

Steps/Statements:

Identify the thing (s) that are “stealing your joy”.
Accept and make peace with the fact that it indeed did happen.
Make sure that you have learned “the lesson” (that had to be learned) from it.
You will have to forgive yourself (and others if involved).

‘PHYSICAL’ CLEANSING EXERCISE

After you completed the exercise by writing everything down. And feel comfortable that you sincerely completed ALL the steps.

Then, and only then you can take that piece of paper and get rid of it. Burn it, tear it into a ‘thousand’ pieces, any physical manner that will work for you.

(this step is important, as it assists in the healing process)

At this stage, you will feel better. Emotionally calm, because you got rid of all your past ‘baggage’.

SUMMARY

You decided that you want to go in a renewed direction.
You got rid of anything and everything that could stand in your way, to achieve this goal, with the ‘cleansing exercise’.

DO YOU FEEL READY TO ACHIEVE ANYTHING !?!

I know that what works for one, might not work for another.

I urge you, to adapt this exercise for you and your own circumstances.