Super Valuable and Transformative Cleansing Exercise

Super Valuable and Transformative Cleansing Exercise

Through all the many courses, I did, after I start staying at home, and did my best to broaden my field of expertise. I came across this idea and adapted it until it suited me and my circumstances.
Today I can assure you, that I do not attempt anything new, before going through this exercise. In fact, the more I practice it, the more I realize how important it is.
It’s also diarised for the beginning of each month.

 

THE FIRST STEP IN ANY RENEWING DIRECTION

 

 

This is an unnegotiable fact, that before you can proceed with anything new, no matter what it is.
The most necessary action you can take is to get rid of anything and everything that might stand in your way to achievement.
Otherwise, it can only cause you pain and/or disappointment.

 

THERE ARE FOUR MAJOR STEPS TO COMPLETE

 

 

This is a time-consuming and manual exercise, but unbelievably valuable. So take as much time as you need. You will definitely reap the fruits.

Get a piece of paper and write down your answers and thoughts to the following statements:

Steps/Statements:

  1. Identify the thing (s) that are “stealing your joy”.
  2. Accept and make peace with the fact that it indeed did happen.
  3. Make sure that you have learned “the lesson” (that had to be learned) from it.
  4. You will have to forgive yourself (and others if involved).

 

‘PHYSICAL’ CLEANSING EXERCISE

 

 

After you completed the exercise by writing everything down. And feel comfortable that you sincerely completed ALL the steps.

Then, and only then you can take that piece of paper and get rid of it. Burn it, tear it into a ‘thousand’ pieces, any physical manner that will work for you.

(this step is important, as it assists in the healing process)

At this stage, you will feel better. Emotionally calm, because you got rid of all your past ‘baggage’.

 

SUMMARY

 

 

  • You decided that you want to go in a renewed direction.
  • You got rid of anything and everything that could stand in your way, to achieve this goal, with the ‘cleansing exercise’.

 

DO YOU FEEL READY TO ACHIEVE ANYTHING !?!

 

 

I know that what works for one, might not work for another.

I urge you, to adapt this exercise for you and your own circumstances.

 

Peace, Love & Kindness

 

An Exciting Powerful Journey Is Ready For Kick-Off

An Exciting Powerful Journey Is Ready For Kick-Off

I am so excited to start this Powerful Journey! I am going to give it my all and pray that I will make a positive impact, in at least one person’s life. With most of us, currently “locked-in”, we need a Little Sparkle of some sort.
The Empowerment and Encouragement Initiative stems from my own life experiences. I realized through time, that you need some guidance in some areas of your life. Someone that you can trust and that will be there for you, no matter what. Someone that you can grow with, figuring out who you are and what you want most in life. Someone that can share and celebrate your achievements. One that is willing to also share in your sadness. I want to be that Someone!

 

VALUABLE LESSONS LEARNED

I learned a few expensive lessons, to be where I am, starting off again. Take note so that you do not have to make the same mistakes…
I had two previous blogs: (I transferred all the posts to this one if you want to go and take a look). https://caringcoach.home.blog  I had to learn the hard way, that free, but also expensive opportunities don’t necessarily work out as you thought they would. So, I got my own, affordable domain and hosting now. My own affordable “property”.
I will still make an impact if it is destined to be.

 

MY VISION FOR THIS INITIATIVE

 

I wish it to be an Inspiring and Motivational Initiative, that will Empower and Encourages everyone that may cross its path. I want to assist Individuals to Believe in themselves, as insecurity is one of the evil victims of our time. I want to be an inspiration to everyone to Dream Big and Go after their Dreams. The only limits, are the ones you create for yourself.

 

EDUCATIONAL AND EMOTIONAL SUPPORT

 

 

There are lessons to learn. Knowledge to transfer. Lots of fun and celebrations. But you can also count, on some comfort in difficult and sad times.

 

QUOTES WORTH TAKING NOTE OFF

 

“Be the change that you wish to see in the world” ~Mahatma Gandhi~

“The opposite of love is not hate, it’s indifference. The opposite of art is not ugliness, it’s indifference. The opposite of faith is not heresy, it’s indifference. And the opposite of life is not death, it’s indifference.” ~Elie Wiesel~

“A day without laughter is a day wasted” ~Nicolas Chamfort~

 

MY PERSONAL PHILOSOPHY

 

 

Every human being is unique. Everyone has their own preferences, beliefs, needs, and, circumstances. I believe that kindness is a special characteristic. Be Kind always to everyone.
We don’t have the right to judge anyone.
When I am creating content, it will always be with the best intentions!

 

Peace, Love & Kindness,